One of the most famous poses in the field of yoga is the adho mukha svanasana…
Tag: yoga
Therapy For Anxiety- What All You Need To Know In Advance
Therapy For Anxiety– There are cases when medications play a major role in the treatment of…
Agni Mudra & Abhaya Mudra: Benefits and Precautions
Agni Mudra: Helpful in curing diseases caused by cold: Keeping the body healthy is in the…
How to Improve Lifestyle: Sport, Lifestyle, and Well-being
A healthy lifestyle is one of the best investments you can make. It not only makes…
Matsyasana: Know the Method, Benefits, and Precautions
Matsyasana: Yoga is the science of inculcating the adaptive qualities of the organisms living in those…
5 ways for fitness
Fitness: Many people hope to have a healthy body by eating junk food and watching TV…
Balasana: Method, Benefits, and Precautions
Balasana is a Sanskrit word in which ‘Baal’ means ‘boy or child’. And ‘asana’ means ‘posture’.…